|
HOW? You can visit group exercise in Vrbanska hall with valid membership card ZDRAVA ZABAVA and with additional payment for aerobics programme, which can be purchased at info point ZDRAVA ZABAVA, Gosposvetska cesta 84 (near Trust). To purchase a card you will need your own photograph, student card or index.
Group exercise is performed under the direction of the properly qualified person of BodiFit program. You can choose a great number of different sports to do in season 2009/2010 and we are sure that everyone will find something for himself or herself. Here are the exercises that you can attend:
BODI FIT is a mixture where different kinds of exercising method are meant for beginners and others who like lightly practise but still intensive and fun. It can be done on the step or on the floor.
PILATES is training for all your body. You can learn to control your body and every muscle on it. It is momentarily the best exercise and is the great trend in the world of fitness. You can transform your body and achieve better flexibility, balance and control over your body. When exercising we use balls, pillows, rubbers… The exercise is suitable for complete beginners and for advance users.
FITNESS JOGA is practice of ½body & mind½ program. Ancient knowledge of joga mixed whit modern fitness attributes give us fluent exercise, with which you can achieve excellent results for your body and mind.
The exercise is suitable for complete beginners and for advance users.
JOGA-PILATES - mixed ancient segments of joga and on the other side pilates combine positive attributes of both practises. It's even more interesting and lightly understanding exercise for everyone because of the dynamics it contains.
The exercise is suitable for complete beginners and for advance users.
WHEN: October 2012 - June 2013
WHERE?: Sports hall Vrbanska, Fitnes Bodifit Fontana, OŠ Franca Rozmana Staneta
PRICE? - Prices fitness - Prices group exercise
TIMETABLE OF GROUP EXERCISE
VRBANSKA HALL
| TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
| 18.00 |
BODIFIT |
JUST FIT
|
JUST FIT |
BODIFIT |
| 19.00 |
JUST FIT |
KONGA |
TNZ |
BODIFIT |
| 20.00 |
TNZ |
FITNES JOGA*
|
OBLIKOVANJE TELESA |
|
*NOT ACTIVE
OŠ FRANC ROZMAN - STANE
| TIME |
TUESDAY |
THURSDAY |
| 19.00 |
JUST FIT
|
JUST FIT
|
| 20.00 |
TNZ
|
BODIFIT |
NEW!!! FUNKTIONAL TRAINING
PRICE FOR ZZ MEMBERS: 40,00 EUR/month (2 times per week)
TIMETABLE*
| TIME |
TUESDAY |
THURSDAY |
| 17.00 |
ZZ FIT TRAINING |
ZZ FIT TRAINING |
*will be active when there will be at least 10 participants!
FITNESS IN FITNES FORMA STUDENCI and FITNES BODIFIT FONTANA- map
Opening hours: everyday 09AM - 10PM, SAT - SUN 04PM - 10PM
NTANA HALL
URE
|
TUESDAY |
THURSDAY
|
|
18.00
|
TNZ
|
JUST FIT
|
| 19.00 |
JUST FIT
|
OBLIK.TEL.
|
| 20.00 |
ZUMBA
|
KONGO |
|